Mar 22, 2021Mould... the next asbestos?Today I feel prompted to talk about something that has personally affected the health of our family (that story is for another time) –...
Aug 17, 2020Healthy Bones: More Than Just CalciumCan you name 3 nutrients needed for healthy bones? Just about everyone will name calcium. Did you get 2 others? You might have said...
Jul 10, 2020Eating for Healthy Blood Sugar LevelsHow people with diabetes should eat is one of those controversial areas of nutrition. There are very different & often conflicting views,...