The art of brewing tea is a ritual that has been around for centuries and one worth writing about… Sometimes when a friend visits and I...

In my recent FB post (https://www.facebook.com/ShalomHealthNaturopathy/posts/785777180224356) I mentioned that heart disease is the 2nd...

Did you know that gardening (or more specifically getting your hands in the soil) can improve your gut and immune health? There’s good...